I purchased the total lean protein podwer…cookies and cream….and planning on tasting french vanilla…but I been doing great ..I have one for breakfast on the go and 1 during lunch time….it makes it easier for me to get my protein and still not be hunger….and for dinner I have a my dinner…I a salad plate of whatever I’m going to eat…nothing …different of my dinner had to change…but my portion size cause I change my plate size…which don’t give me room to put much food on my plate….so I’ve been on it for 2 weeks and I lost 5 lbs…..I drink plenty of the day..and after shake..because of it thickness…for digesting…but I’m going to try the vegan vegetable and the French vanilla together with 1 scoop each….to get my vegetable in take when I’m not eating enough veggies…I would probably be on this product for long term….it’s easy…and satisfying…for on the go.
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