If my testosterone levels low

Hey Ali, what did you do during the period where you were 17-18 to optimize your hormone production? I’m seventeen and I feel like a late bloomer. I’m pretty thin, at 138 lbs, I’m a 5’8 African American, and my shoulders are about 41 inches around. I want to optimize my hormones in order to hit the maximum height for my genetic potential, grower bigger everywhere, develop a more masculine face ( chisleled jawline, wide jaw, course features, etc). Do you have your personal journal in the form of an article anywhere on the site (Kind of new to the site)? Also, I start a strength program. I’m lifting with my schools football team for 30 mins before soccer practice, but soon I will have a gym membership and do starting strength or Greyskull LP.

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It’s tempting to think that bringing testosterone back to “healthy youthful levels” will mean that a return of overall youth and fitness will follow. But it probably doesn’t work that way UNLESS the person in question actually IS youthful with a medical problem that has resulted in abnormally low testosterone. For the older man (say 50+), youthful levels may be neither normal nor healthy in a body that is no longer young in every other respect. The point here is, tread with caution. There could be serious, unforeseen downsides–just as there have been with HRT for women.

If my testosterone levels low

if my testosterone levels low

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